Writing Rules

Every day, my friend Jason gets on a google meet call where he, and whoever else joins, write for 30 minutes. He has his own set of rules which he abides by when writing on these calls. I have spent too many of thee calls getting distracted and not ending up writing anything properly. Here is my attempt at my own rules - these are subject to change.

1. No generative AI
2. No changing the screen / looking up information
3. No opening my phone
4. No backspace?? we'll see about this this one
5. immutability - once i publish i cannot delete or edit

additionally, independent of the calls, i want to 5. publish something on my website every day even if not a polished blog post